Manav Bawa

Cosmetic doctor and father of two who achieved a significant body transformation through RNT Fitness. Shares his journey of overcoming burnout and achieving lasting fitness results.

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Nov 12, 2024 • 56min

Ep 406 - Hall Of Fame | Manav Bawa: Cosmetic Doctor Loses 26kg To Get Shredded In 40s

In this insightful conversation, Manav Bawa, a dedicated cosmetic doctor and father of two, shares his inspiring transformation after losing 26kg. He candidly discusses battling burnout and the realization that he needed to reconnect with his family through fitness. Manav reveals how structured routines and a commitment to a healthier lifestyle reignited his energy and confidence. He also highlights practical strategies for busy parents, emphasizing the importance of meal prep and prioritizing health while leading by example for his children.

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