Maliha Hashmi

Dr. Maliha Hashmi, a global healthcare visionary and CEO of MNH-KSA, shares her insights on biohacking and the intersection of modern science and traditional practices. She discusses the benefits of fasting and gut health for longevity and performance. Maliha emphasizes the importance of kindness and intentional living while encouraging self-care through meditation and journaling. With a focus on service, she highlights the need for resilience, especially during adversity, and the role of human connection in maintaining well-being.