Majid Fotuhi
Neurologist specializing in memory, concussion, and successful aging. Developed the Brain Fitness Program and published research on improving brain function.
Best podcasts with Majid Fotuhi
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29 snips
Oct 5, 2023 • 1h 30min
How to Prevent Brain Shrinkage and the Role of the Hippocampus in Chronic Disease with Dr. Majid Fotuhi
Dr. Majid Fotuhi, a neurologist, shares insights on safeguarding brain health and memory improvement. They discuss factors that shrink our brains like poor diet and sedentary lifestyle. They delve into the damaging effects of trans fats on the brain and the role of omega-3 fatty acids in brain health. Dr. Fotuhi also explores functional medicine's benefits and shares success stories of lifestyle modifications. They highlight the impact of sugar on brain aging.
Nov 29, 2023 • 1h 15min
Brain Fitness: Reversing Cognitive Decline And Improving Brain Function with Dr. Majid Fotuhi
Dr. Majid Fotuhi, a neurologist and memory expert, shares insights from his 30 years of research on cognitive decline and successful aging. He emphasizes the importance of accepting failure as a learning tool for brain health. The conversation covers the link between belly fat and cognitive decline, advocating for holistic lifestyle changes. Fotuhi introduces his innovative Brain Fitness Program, highlighting personalized interventions and the benefits of structured health routines on brain function, while dispelling myths about cognitive optimization.
