Maggie Mertens, journalist and author of "Better, Faster, Farther," teams up with Kevin Masters, a health psychology professor, to explore the marathon boom among 20-somethings. They discuss how running helps tackle quarter-life crises and the nearly 20% increase in participants from 2022 to 2023. The conversation highlights emotional journeys, community building, and psychological benefits, revealing why more people are lacing up their shoes. From personal growth to lifelong fitness habits, marathons are reshaping lives in remarkable ways.

Maggie Mertens, an author exploring the impact of running on women's lives, shares the captivating story of women's struggles in marathon racing. She delves into the notable scandal of Rosie Ruiz, who controversially cut her way to the finish line at the Boston Marathon. The discussion highlights the historical barriers faced by women in athletics and the evolving perceptions of female athletes. Mertens also critiques media sensationalism and its impact on personal narratives in sports, shedding light on gender dynamics and resilience.