Madeline O’Reilly

Clinical psychologist with a Masters in Clinical Psychology, member of the Australian Clinical Psychology Association, the Australian Professional ADHD Association and the Australian Association for CBT. Co-author of the book "Decoding Doing".

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Dec 2, 2024 • 36min

Madeline O’Reilly and Jonathan Hassall

In this engaging discussion, Madeline O’Reilly, a clinical psychologist specializing in ADHD and Jonathan Hassall, an ADHD and Executive Function coach, unveil their online program, Decoding Doing. They share a fascinating five-stage model for overcoming procrastination and emphasize the importance of understanding cognitive and emotional needs. The duo offers practical tips, such as visualizing tasks and considering emotional energy while planning. They also encourage reframing procrastination as self-care, inviting listeners into a new perspective on productivity.

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