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Maddie McConnell
World champion natural physique athlete. Shares her experiences as a vegan bodybuilder, discussing her training regimen, nutrition strategies, and competition preparation.
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Apr 30, 2025
• 1h 49min
Ep 325 - Plant-Based Bodybuilding With a World Champ (ft. Maddie McConnell)
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Maddie McConnell, a world champion natural physique athlete, shares her inspiring journey as a vegan bodybuilder. She delves into her training regimen and unique nutrition strategies, highlighting the significance of high-protein vegan sources. Maddie addresses the growing acceptance of plant-based diets in bodybuilding and discusses the many challenges she faces as a competitor. With humor, she reflects on the amusing trials of competition prep and offers insights into the evolving landscape of natural bodybuilding.
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