Lydia Russell

In this engaging conversation, TTL Development Team athlete Lydia Russell shares her inspiring journey from NCAA collegiate triathlon to the professional 70.3 scene. She discusses her fastest run split and the mental hurdles that come with pro racing. Lydia delves into the challenges of being a female athlete and how the NCAA experience shaped her career. The hosts explore the importance of pain management in training, navigating sponsorship hurdles, and the support needed for young athletes entering the sport. Tune in for her uplifting insights!