
Lydia Brown
Senior lecturer in Clinical Psychology at the University of Melbourne
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Mar 31, 2024 • 14min
Episode 551: MJA Podcasts 2024 Episode 10: how GPs can help women improve their self-compassion and reduce depression
Dr. Lydia Brown, clinical psychology lecturer, shares tips on how GPs can help women improve self-compassion and reduce depression. Topics include: self-kindness, mindfulness, menopause stigma, and debunking misconceptions about self-compassion.