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Luis Mojica

Host of the Holistic Life Navigation podcast, focusing on holistic stress and trauma recovery. His work is based on his personal journey healing from chronic illness and PTSD.

Top 3 podcasts with Luis Mojica

Ranked by the Snipd community
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12 snips
Sep 18, 2023 • 53min

Fawn & Sexual Fawn

Luis Mojica discusses the dangerous fawn and sexual fawn trauma responses, such as over coupling and body boundary violations. He explains the difference between threat and trigger, the impact of developmental sexual trauma, and how to recognize fawning patterns. The conversation also touches on shame as a protective mechanism and reframing it, differentiation between sexual fawning and arousal, and the hybrid response of fawning and freeze. Tune in to learn about healing from fawn response and starting to heal!
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Nov 6, 2023 • 1h 47min

[Bonus Episode] Staying Embodied Through Global Crisis w/ Luis Mojica, Daniel Maté, & Camille Leak

Explore somatic practices for navigating global crisis, attuning to the present, and the impact of social media on our bodies in this bonus episode featuring Luis Mojica, Daniel Maté, and Camille Leak.
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Jul 4, 2020 • 1h 3min

[Ep. 2] Fawning: The Most Overlooked Trauma Response | Luis Mojica

Luis Mojica, a trauma response expert and author, discusses fawning as a frequently overlooked trauma response. The podcast explores the origins and effects of fawning, its connection to sexual trauma, and the importance of setting boundaries. It highlights the difference between manners and fawning, emphasizing personal growth. The significance of containment and movement in trauma response, overcoming fawning, and connecting with one's body are also discussed.