Ludovico Saint amour di Chanaz
Multilingual neuroscientist with a PhD specializing in memory research and a published author. A certified coach who blends science with personal experience to support neurodivergent individuals.
Best podcasts with Ludovico Saint amour di Chanaz
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Sep 6, 2024 • 1h 23min
ADHD Nutrition and Neurology
Ludovico Saint Amour di Chanaz, a PhD neuroscientist and ADHD coach, dives into the fascinating intersection of ADHD, neurology, and nutrition. He explores brain structure differences and the dopamine connection specific to ADHD subtypes. The conversation also touches on practical dietary strategies, emphasizing the benefits of nutrient-rich foods and mindful eating. Ludo shares insights on how improving nutrition can aid in managing ADHD symptoms, while addressing the unique challenges faced by individuals in maintaining healthy eating habits.
Jan 23, 2025 • 1h 40min
ADHD Types and Hormones: The Unexpected Link You Need to Know | Ludovico Saint amour di Chanaz
Ludovico Saint amour di Chanaz, a multilingual neuroscientist and ADHD advocate, shares his journey of discovering ADHD during grad school. He discusses the complex interplay between neurodivergence, hormonal influences, and our environments. Listeners learn about the historical roots of ADHD and the genetic factors at play. Ludovico also highlights the cognitive benefits of being bilingual and offers strategies to navigate emotional dynamics and burnout. His insights provide a fresh perspective on managing ADHD with self-awareness and support.
