Lucinda Miller, a naturopath and functional medicine practitioner, discusses her journey with ADHD and the transformative power of diet on brain health. She shares how neurodivergent brains process information differently, necessitating specific nutritional support. The conversation dives into the gut-brain connection, emphasizing the effects of antibiotics on gut health and children's behavior. Lucinda offers insights from her book, Brain Brilliance, on how dietary choices can enhance emotional regulation and cognitive function, making nutrition vital for everyone.
