Luci Gabel

Luci Gabel, a leadership speaker and author of "Eat to Lead," shares insights on the powerful connection between health and effective leadership. She emphasizes the importance of nutrition, sleep, and recovery in enhancing performance. Luci draws parallels between leaders and athletes, advocating for a holistic approach that includes mindset and socialization to boost creativity. She delves into practical strategies for maintaining health routines, offers tips on hydration and food quality, and highlights the role of lifestyle choices in overall wellness.