Luann Panessi

Luann Panessi, a former head of nursing at Long Island Jewish Hospital, shares her inspiring journey of overcoming multiple immune challenges using lifestyle changes. She discusses the impact of diet and stress on immune health, highlighting the importance of raw foods and superfoods for boosting energy and skin health. Luann emphasizes the transformative power of a plant-based diet and detox protocols. The conversation also touches on the role of supplements in enhancing vitality and the healing benefits of practices like tai chi for emotional well-being.