The Gary Null Show The Gary Null Show 5.26.25
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May 26, 2025 Luann Panessi, a former head of nursing at Long Island Jewish Hospital, shares her inspiring journey of overcoming multiple immune challenges using lifestyle changes. She discusses the impact of diet and stress on immune health, highlighting the importance of raw foods and superfoods for boosting energy and skin health. Luann emphasizes the transformative power of a plant-based diet and detox protocols. The conversation also touches on the role of supplements in enhancing vitality and the healing benefits of practices like tai chi for emotional well-being.
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Immune System's Miracle Work
- The immune system protects us continuously, even despite unhealthy choices like smoking or drinking.
- Cells work as a miracle of life to defend us until our last breath.
Immune System's Complex Defense
- The immune system identifies self from non-self cells to defend against foreign invaders.
- Immune organs house lymphocytes that act through a complex communication network to fight microbes.
Widespread Chronic Illness Issues
- Chronic illnesses are widespread even among children and baby boomers.
- Many carry latent viral infections contributing to fatigue and chronic symptoms.