LTC Timothy Benedict, an infantry officer and physical therapist, discusses the predictors of success at Ranger School, including resilience, mindset, fitness, and accountability. They also explore the correlation between rucking, running, and success, and the importance of pre-Ranger training programs. The study findings align with common beliefs but reveal some surprises. The research will stimulate further studies and generate interesting discussions. Future research directions include exploring the impact of mindset on rehabilitation in injured individuals.
