

Predicting Success at Ranger School with LTC Tim Benedict
Feb 11, 2024
LTC Timothy Benedict, an infantry officer and physical therapist, discusses the predictors of success at Ranger School, including resilience, mindset, fitness, and accountability. They also explore the correlation between rucking, running, and success, and the importance of pre-Ranger training programs. The study findings align with common beliefs but reveal some surprises. The research will stimulate further studies and generate interesting discussions. Future research directions include exploring the impact of mindset on rehabilitation in injured individuals.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
Dolly Parton's Book Program and Predictors of Success at Ranger School
01:54 • 3min
Study Findings on Success Rate at Ranger School
04:26 • 2min
The Practical Implications of the Study
06:12 • 11min
Correlation between Rucking, Running, and Success at Ranger School
17:31 • 36min
Factors for Success at Ranger School
53:25 • 12min
Future Directions in Research and Appreciation for the Podcast
01:05:40 • 2min
Tips for Engaging with the Podcast and Spreading the Word
01:07:20 • 2min