Lourdes Viado

Dr. Lourdes Viado, a Las Vegas psychotherapist and host of the Women In-Depth Podcast, dives into the transformative world of depth psychology. She highlights the concept of the 'shadow' and its role in midlife transitions. Through art, poetry, and dreamwork, Dr. Viado shares how clients can navigate personal crises and reclaim their identities. She also addresses the hormonal changes of perimenopause and their emotional impacts, stressing the need for self-awareness. This engaging discussion illuminates the power of creative expression in healing.

Laura Reagan, the host of Therapy Chat, discusses secrecy, shame, and the shadow with guests Renee Beck, Lourdes Viado, and Keri Nola. They explore topics like self-acceptance, the impact of shame on addiction, and the importance of embracing all parts of ourselves.