Louise Kershaw

Louise Kershaw, an Executive Coach from Clarity Coaching, specializes in helping individuals find fulfilling careers. In this discussion, she sheds light on the four types of burnout and their distinct causes, from overwork to feelings of isolation. Louise emphasizes the importance of aligning your job with your core values to prevent burnout. Early warning signs are vital to recognize, and she offers strategies to re-evaluate your career path. She also touches on the pros and cons of remote work and the mental resilience needed to combat burnout.