Liz Wolfe

Liz Wolfe joins to discuss TikTok Bill in a foreign aid package, Ivy League protests, Coinbase's mission-driven tech, and the shocking revelation of NPR CEO's alleged CIA ties. The discussion covers anti-semitism protests, workplace activism, and the blurred lines between media and intelligence agencies.

In this discussion, Liz Wolfe, a Nutritional Therapy Practitioner and Certified Personal Trainer, shares insights on supporting metabolism, particularly for women in their 40s. She breaks down complex topics like protein needs and the advantages of amino acid supplementation for recovery and overall health. Liz also talks about the shift from dieting to nourishing the body, emphasizing personalized nutrition over appearance. Plus, she sheds light on current trends like low-fat vs. low-carb diets and how to effectively manage dietary choices.

Liz Wolfe is an expert on what it means to eat the best food for one's health. As entrepreneurs and athletes, we need to maximize our diets to get more energy and health to perform at the highest levels. In this episode Liz dispels so many of the rumors that the government and health food industries spread. It's all about eating simple food from quality sources and there is so much that can be learned. Make sure to listen to the end of the episode to learn even more about how to achieve a high performance diet. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX