Liz Poggi

ADHD coach who helps others achieve their goals. Shares her experience of being diagnosed with ADHD as an adult and discusses strategies for managing the condition.

Best podcasts with Liz Poggi

Ranked by the Snipd community

Nov 5, 2024 • 50min

288 "I Thought Taking Medication Was Cheating!" Self-Motivation & Task Initiation For Adults With ADHD

In this engaging discussion, Liz Poggi, an ADHD coach with a journey from severe undiagnosed ADHD to helping others, shares her story and insights. She addresses societal myths about ADHD and emphasizes the importance of a diagnosis for clarity. Topics include the role of medication, community support, and creating structured routines. Liz offers strategies for tackling self-motivation and task initiation challenges while combating stigma and feelings of unworthiness. Her heartfelt approach encourages listeners to embrace their worth beyond productivity.