Lisa Wood

In this conversation with Lisa Wood, a neuro language coach and creator of The Calm Way, they delve into the concept of quiet confidence. Lisa shares her journey overcoming perfectionism and the fear of judgment. They discuss the importance of authenticity, emphasizing that real courage is showing up despite feeling scared. Lisa recounts a touching moment at her father’s funeral that helped her embrace her true self. The duo also explores practical strategies for creating daily habits that boost confidence and effectively manage fear.