Into the Story: True Stories, Better Communication Bonus | Conversation with Lisa Wood
Jan 6, 2026
In this conversation with Lisa Wood, a neuro language coach and creator of The Calm Way, they delve into the concept of quiet confidence. Lisa shares her journey overcoming perfectionism and the fear of judgment. They discuss the importance of authenticity, emphasizing that real courage is showing up despite feeling scared. Lisa recounts a touching moment at her father’s funeral that helped her embrace her true self. The duo also explores practical strategies for creating daily habits that boost confidence and effectively manage fear.
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Presence Beats Perfection
- Communication is about being present and genuine rather than perfect.
- Focusing on your message matters more than accent, humor, or sounding 'intelligent enough.'
The 'Not Enough' Barrier
- Fear of judgment and not being 'enough' are central barriers to speaking.
- People often avoid speaking to prevent exposing a self they worry won't measure up.
Speaking At Her Father's Funeral
- Lisa feared she wouldn't do her father justice speaking at his funeral.
- Speaking from the heart at that funeral became evidence that fear didn't have to stop her.