Lisa Olivera

Join writer and therapist Lisa Olivera, author of 'Already Enough,' as she discusses the duality of her rapidly growing Instagram following and its impact on her work. Lisa shares why she embraced social media and the challenges of staying authentic in the therapist space. She also dives into the emotional toll of social media addiction, the pursuit of deeper connections through her Substack newsletter, and the complex emotions of grief and gratitude tied to online life. It's a heartfelt conversation about visibility and the choices we make in our digital lives.