Join host Amanda Montell as she welcomes Lisa Hendrickson-Jack, a certified fertility awareness educator and author. They dive deep into the emotional turmoil surrounding fertility, addressing societal pressures and pervasive misinformation. Lisa sheds light on the importance of understanding menstrual cycles and how fertility awareness can empower women. They also confront myths about reproductive health, discuss the implications of hormonal birth control, and emphasize the need for open conversations about parenting choices. A thought-provoking listen!

Lisa Hendrickson-Jack, a Certified Fertility Awareness Educator and author, discusses non-hormonal pregnancy prevention and fertility support. The conversation highlights the risks associated with hormonal birth control and the key nutritional strategies for enhancing fertility. Listeners learn about specific diets and nutrient-dense foods to prioritize, debunking common myths surrounding reproductive health. Lisa emphasizes the critical role of understanding menstrual cycles and shared responsibility in reproductive choices, aiming for a comprehensive view of fertility for all.