Lisa Ferentz

In this engaging discussion, Lisa Ferentz, a trauma expert with over 40 years of experience and founder of The Ferentz Institute, explores the impact of childhood trauma on adult relationships. She highlights how emotional neglect hinders intimacy and connection. Lisa emphasizes the importance of trauma-informed care and integrating individual and couples therapy. The conversation also covers the significance of self-love, empathy, and the difference between interdependence and codependency, providing valuable insights for healing and growth.

Tawny Lara, author of "Dry Humping," Alexandra Solomon, a licensed psychologist specializing in relationships, and Lisa Ferentz, a trauma expert, dive deep into the rising trend of dry dating. They discuss how alcohol can mask true emotional connections and influence decision-making on romantic dates. The conversation highlights personal experiences, the benefits of alcohol-free intimacy, and the importance of vulnerability without substances. Listeners will gain insights on navigating dating with self-awareness and the positive impact of sobriety on relationships.