Lisa Dreher

Join Todd LePine, an integrative functional medicine expert, Lisa Dreher, a dietitian focusing on nutrition, and Dr. Leo Galland, a leading authority on functional medicine, as they unravel the complexities of histamine intolerance. They explore its surprising links to migraines, anxiety, and gut health. Expect insights on personalized dietary approaches, mast cell activation, and even connections to long COVID. Discover how adjusting your diet could alleviate various symptoms and improve overall health in this enlightening discussion.

In this engaging discussion, nutritionist Lisa Dreher from Dr. Hyman's UltraWellness Center shares expert insights on protein smoothies, emphasizing personalized nutrition. She dives into the debate around anti-nutrients and their impact on health, particularly in relation to calcium absorption. Lisa highlights the importance of finding the right protein balance based on individual needs and advocates for plant-based sources. The conversation also touches on nutritional strategies to support vision health and cardiovascular wellness, making for a holistic approach to nutrition.

In this discussion, Lisa Dreher, a registered dietitian from The UltraWellness Center, shares her insights on elimination diets as tools for identifying food sensitivities linked to various health issues. They address how foods like gluten and dairy can affect well-being, explore the crucial gut connection, and highlight transformative cases, including one involving mental health struggles. Lisa emphasizes the importance of community support during dietary changes and advocates for personalized nutrition to promote overall wellness.