Join experts Lisa DeMoor, a Yale-educated psychotherapist, Vivek Murthy, the U.S. Surgeon General, and K.J. Delantonia, a former New York Times reporter, as they dive into mindful parenting. They discuss the impact of social media on youth mental health and offer strategies for effective guidance. The trio challenges helicopter parenting, emphasizing independence and resilience in kids. They advocate for open communication, emotional support, and fostering a balanced environment where children can thrive and learn from challenges.

Zach Karnowski, a research consultant at Gallup, discusses insights from the Voices of Gen Z study on institutional trust. Romy Drucker, director at the Walton Family Foundation, highlights Gen Z's discontent with public education and the urgent need for curriculum reform. Clinical psychologist Lisa DeMoor addresses the emotional complexities of teenage life, offering strategies for better communication around mental health. Together, they explore the pressing challenges Gen Z faces and their desire for a more responsive educational and social landscape.