Lisa A. Romano

Lisa A. Romano, a renowned speaker and coach, unpacks the profound impact of dysfunctional parenting on our ability to be authentic. She explains how conditional love and fear of judgment can cause us to hide our true selves. Lisa offers insights on recognizing subconscious patterns that keep us in denial. Discover strategies to break free from these limitations and embrace emotional healing. With tools from her Conscious Healing Academy, Lisa guides listeners toward conscious awakening and a more authentic life.

In this enlightening discussion, Lisa A. Romano, a Breakthrough Life Coach and bestselling author, dives into the transformative world of shadow work. She explains how this self-discovery journey can break down the barriers for codependent people pleasers. Lisa emphasizes the significance of recognizing and integrating suppressed emotions tied to childhood trauma, offering personal anecdotes to illuminate the process. She encourages viewers to embrace their shadow selves, viewing this exploration as a robust tool for healing and empowerment.

Lisa A. Romano, a knowledgeable expert on trauma and its physical manifestations, shares eye-opening insights into how unhealed trauma can affect our bodies. She discusses four unusual trauma responses: tightness in the belly linked to unresolved fears, self-sabotaging behaviors when life improves, confusion between thinking and feeling, and chronic tension in the face indicating suppressed emotions. Lisa emphasizes that these are not mere quirks but essential signals urging deeper exploration and healing.

Lisa A. Romano, a codependency expert and mental wellness coach specializing in healing childhood trauma, dives deep into the signs of healing. She discusses how emotional reactivity reveals progress on the healing journey and shines a light on the complex dynamics of codependency and narcissism. Lisa emphasizes the importance of self-awareness and emotional intelligence in overcoming unhealthy patterns. Listeners will also learn how spiritual growth intertwines with emotional healing, paving the way for true transformation.

Lisa A. Romano, an educator in consciousness and emotional intelligence, dives into the subtle art of recognizing red flags in relationships. She explains how emotional rigidity can mask deeper issues and lead to toxic connections. Through engaging anecdotes, Lisa discusses the dangers of absolute thinking, which diminishes emotional intelligence. Learn how to trust your instincts and navigate your interpersonal dynamics more wisely, paving the way toward healthier relationships and personal growth.