Join new mom Lindsey, who is juggling visualization amidst her busy life, and Krista, a manifestation enthusiast who has experienced personal growth, as they dive into their transformative 21-day manifestation challenge. They share incredible stories of instant manifestations and how visualization can shift mindsets. Discover the power of binaural beats, the significance of crafting a mental movie of your future self, and tips for overcoming negativity bias. Plus, learn how audio recordings can help reprogram your subconscious for success!

Lindsey opens up about postpartum struggles, emphasizing body image acceptance and mental health. She shares insights on returning to exercise post-baby, seeking emotional support, navigating relationships, managing people-pleasing tendencies, and the journey of motherhood. Tips on baby travel, EMDR healing, and setting boundaries are also discussed.