In a captivating discussion, Linda Weiner, a certified diplomat in sex therapy and author of "Sensate Focus in Sex Therapy," shares her expertise on the transformative Sensate Focus technique. Listeners learn how this method can help individuals overcome sexual difficulties, reignite intimacy, and reconnect with their bodies through mindful touch. Linda dives into the importance of creating a safe space for exploration, addressing the awkwardness often felt in new experiences, and how this therapeutic approach fosters deeper connections in relationships.
