Linda Shiue
An internal medicine physician, trained chef, and the author of Spicebox Kitchen
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Apr 16, 2024 • 28min
The Joy of Food
Dr. Linda Shiue, a physician and chef, discusses how to balance pleasure and nutrition in food choices. Topics include enjoying flavorful healthy options, mindful eating practices, and embracing joy in food while promoting health. The podcast also explores the link between weight, health, and perceptions, with a focus on personalized healthy diets and overcoming guilt in eating.
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