In this discussion, former professional cricketer and mindset coach Lewis Hatchett shares his insights on perfectionism in sports. He highlights the fine line between motivation and self-sabotage, revealing how the pursuit of flawless performance can lead to anxiety. Lewis introduces 'excellencism,' a mindset that encourages athletes to set realistic goals while embracing mistakes as growth opportunities. He also emphasizes the importance of emotional intelligence and supportive coaching environments in fostering resilience and adaptability among athletes.