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Leslie Sanchez

Licensed therapist specializing in helping first-generation Latinx individuals heal from childhood trauma caused by emotionally immature parents. Certified in EMDR and trained in IFS Level 2.

Best podcasts with Leslie Sanchez

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Jan 6, 2025 • 38min

Emotionally Immature Parents & IFS with Leslie Sanchez

Leslie Sanchez, a licensed therapist specializing in childhood trauma for first-generation Latinx individuals, discusses the challenges of growing up with emotionally immature parents. She highlights how these dynamics affect adult relationships and self-esteem. The conversation dives into setting boundaries as a crucial aspect of healing and personal growth. Leslie shares insights on Internal Family Systems therapy and her journey to reconnect with her authentic self, emphasizing the importance of self-compassion in overcoming inherited emotional burdens.