

Les Spellman
Well-known S&C coach who has worked with some elite athletes across a wide array of sports. He is an expert in speed principles, force-velocity profiling, and deceleration training.
Top 3 podcasts with Les Spellman
Ranked by the Snipd community

8 snips
Mar 8, 2025 • 48min
How Failure Became the Key to Success with Les Spellman
Les Spellman, from Spellman Performance, dives into the art of combine training and the intricacies of managing a large team. He shares his journey of transforming coaching philosophies, emphasizing a holistic approach that balances athlete health with performance. Les discusses how personal experiences and past challenges shape motivation and spark continuous learning in coaching. He also highlights innovative sprint coaching techniques that enhance athlete autonomy, reflecting on the importance of adaptability in an ever-evolving sports landscape.

5 snips
Dec 25, 2023 • 38min
195: How To Sprint Like A Top NFL Draft Pick
In episode 195 Les Spellman, Speed Coach, joins us.
Specifically Les will be looking at:
What speed is
How physiology relates to technique
Universial technique model
How to improve your speed
About :
"Les Spellman is one of America's elite speed performance coaches. Over the past 10+ years, Les has trained several Olympians as well as athletes in the NFL, and NCAA Division I. Most notably, he’s trained 28 NFL draft picks in the past 3 drafts including 8 first round picks."
X: @les7spellman
IG: @les7spellman
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Sep 8, 2023 • 1h 15min
Les Spellman on Reverse Engineering Acceleration and Speed Development
Elite speed and performance coach Les Spellman shares his models and systems for evaluating, training, and coaching athletes to improve their speed. He discusses his acceleration model, coaching techniques across different sports, and the importance of force-velocity profiling. Les also talks about creating a universal speed rating and his love for training kids. This episode provides valuable insights for coaches looking to help their athletes get faster.