Leonie Akhidenor, a parenting guru and certified relationship coach, shares her journey from high-achiever to anxious mother. She highlights how childhood experiences shape mental health and parenting dynamics. Leonie discusses the pressures of immigrant upbringing and challenges in managing nearly perfect expectations. The conversation touches on postnatal anxiety, urging open communication in relationships. Embracing imperfection and mindfulness in parenting is emphasized, encouraging parents to prioritize self-care and foster joyful family connections.