Leila Sertel

CEO of OptimallyMe, the diagnostics partner presenting the at‑home genetic methylation test in the UK; guided the live demo and explained sample activation, data protection, and lab processes during the episode.

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Oct 30, 2025 • 1h 5min

214. Methylation Test Explained: Stop Guessing What Supplements You Need

Leila Sertel, the CEO of OptimallyMe and an expert in at-home genetic methylation testing, joins the conversation. She discusses the importance of methylation in nutrient conversion and its connection to various health conditions like anxiety and autoimmune diseases. Leila also demonstrates the use of the new UK methylation test kit, emphasizing how targeted supplementation can correct deficiencies. The duo explores how chronic stress affects immunity and the significant role of sleep in brain health, making for an engaging and informative dialogue.

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