Dr. Lisa Marie Kerr, an expert in leader development at the U.S. Naval War College, joins fellow professors, Dr. Liz Cavallaro and Dr. Leigh Ann Perry. They discuss fostering psychological health and resilience in military leaders. The guests highlight the concept of 'beginner’s mind' for innovative problem-solving and the importance of mindfulness in enhancing self-awareness. They also explore the unique challenges faced by women leaders and share insights from literature on the psychological impacts of social media and cognitive health.