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Practical Wisdom for Leaders with Scott J. Allen, Ph.D.
Dr. Lisa Marie Kerr, Dr. Liz Cavallaro, & Dr. Leigh Ann Perry - Leader Development at the Naval War College
Nov 6, 2024
Dr. Lisa Marie Kerr, an expert in leader development at the U.S. Naval War College, joins fellow professors, Dr. Liz Cavallaro and Dr. Leigh Ann Perry. They discuss fostering psychological health and resilience in military leaders. The guests highlight the concept of 'beginner’s mind' for innovative problem-solving and the importance of mindfulness in enhancing self-awareness. They also explore the unique challenges faced by women leaders and share insights from literature on the psychological impacts of social media and cognitive health.
42:57
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Quick takeaways
- Holistic wellness is essential for leadership effectiveness, emphasizing the need for leaders to prioritize their physical, mental, and emotional health.
- Incorporating diverse perspectives into military leadership training enriches learning environments, fostering creativity and better problem-solving capabilities among leaders.
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Importance of Holistic Wellness in Leadership
Leadership effectiveness increasingly hinges on the understanding of holistic wellness, particularly at the executive level. The podcast emphasizes the need for leaders to focus not only on their professional responsibilities but also on their overall well-being, encompassing physical, mental, and emotional health. This holistic approach fosters resilience and enhances performance, which is essential for leaders who face significant stress and demands. As organizations recognize the value of well-being, leaders are encouraged to cultivate practices that integrate their health into their professional lives, ultimately benefiting both themselves and their teams.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode