Lee McCormack

Lee McCormack, a seasoned mountain bike skills instructor and author, dives into the evolution of biking techniques and coaching styles. He discusses the significance of mastering pedal cadence and how joy should trump metrics in biking. Lee shares insights on pump tracks as community hubs and introduces innovations like Moto Cranks, enhancing balance for shorter riders. He encourages bikers to build confidence through playful experimentation and explains how age can be an advantage in improving speed and skills on the trails. Plus, he reveals the inspiration behind his bike brand, Mistress Cycles.