Comedian Lee Mack discusses his midlife 'question mark' and why he's embracing meditation, veganism, and sobriety. Lee also shares his love for time off and dreams of playing football for FC Barcelona. Behavioral change coach Andy Ramage joins to talk about taking a break from alcohol.

Three wise men join Zoe for a festive Friends Round Friday special. They discuss opportunities, struggles, and Christmas comedy. They also talk about the challenges of wearing fake beards, set pranks, Lee Mack's 100th episode and Christmas special, Sam's Christmas song and gigs, as well as Jamie Dornan's TV series. The podcast ends with Merry Christmas wishes.