Leah Kern

Leah Kern, an anti-diet dietitian and certified intuitive eating counselor, shares her journey after leaving social media. She discusses the initial struggles and surprising opportunities that arose from this bold move. The conversation dives into how intuitive eating shaped their values and the interconnectedness of diet culture with social media. Leah also highlights the importance of authentic content and community-building, encouraging listeners to redefine success on their own terms and embrace personal growth beyond online metrics.