Laurin Conlin
participant in research involving calorie levels
Best podcasts with Laurin Conlin
Ranked by the Snipd community
May 13, 2022 • 1h 14min
EPISODE 5: PRIMER PHASES, MOST EFFECTIVE HUNGER HACKS, FOOD QUALITY VS FOOD QUANTITY, NUTRITIONAL PERIODIZATION, MICROS VS MACROS, IRON OVERLOAD AND COPPER BENEFITS
Laurin Conlin, a participant in research involving calorie levels, joins the hosts in a Q&A. They discuss topics such as the primer phase in fat loss, strategies for managing hunger during a diet, reducing iron and adding copper for health benefits, caution in content posting, nutritional periodization, and the importance of quality over quantity in nutrition.
