Comedian Eleanor Kerrigan and health expert Dr. Rhonda Patrick discuss transitioning to stand-up comedy, fitness challenges, ketogenic diet struggles, and the athleticism of sports like baseball and golf. They also touch on the impact of weather on behavior and reflect on the tragic ends of admired figures like Anthony Bourdain and Kurt Cobain.

Laurie Woolever, the author of "Bourdain: The Definitive Oral Biography" and former assistant to Anthony Bourdain, shares heartfelt insights on navigating grief after losing friends to suicide. She humorously recalls starstruck moments, revealing the relatable awkwardness of meeting public figures. The discussion delves into culinary creativity, touching on Iceland's unique foods, the journey of authenticity in cooking, and the emotional connections forged through shared culinary experiences. Woolever also reflects on the complexities of creativity intertwined with addiction and sobriety.