Lauren Vaknine

In this engaging discussion, Lauren Vaknine, a holistic health and life coach, shares her journey from severe disability to wellness while highlighting unique strategies for navigating health and parenting. She delves into the softer side of biohacking, focusing on emotional and spiritual health. Tips for managing jet lag during travel and the importance of personalized nutrition take center stage. Lauren also emphasizes the significance of family traditions and intuitive parenting approaches in fostering holistic growth.