Lauren Sambataro and Renee Belz
Co-hosts of the Biohacker Babes podcast who guide conversations on biohacking and wellness, providing science-backed tools and expert interviews to help listeners optimize health.
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Mar 29, 2024 • 57min
Optimizing Functional Health Markers with The Biohacker Babes: From HRV Optimization to GI Mapping
Join health entrepreneurs and holistic lifestyle coaches, Lauren Sambataro and Renee Belz, aka The Biohacker Babes, as they discuss personalized wellness regimens, lab testing, hormone regulation, and advanced testing methodologies like organic acids tests and the GI MAP test. Explore the impact of stress, diet, and environment on health, optimal HRV monitoring, and functional lab tests for personalized biohacking practices.
