Lauren Roxburgh

Joining the discussion is Lauren Roxburgh, a wellness educator and bodyworker specializing in fascia and pelvic-floor work. She unpacks the importance of fascia, the body's communication network, and how it relates to arousal and trauma. Lauren shares insights on why traditional medicine overlooked fascia and its role in sexual health. She teaches techniques like reverse Kegels to enhance pleasure and discusses how body tension can impact intimacy. The conversation also tackles common sexual challenges and offers practical tools for better experiences.