Lauren Errington

Lauren Errington, Executive Director of the Family Systems Institute in Sydney, sheds light on parenting through Bowen family systems theory. She discusses the need for parents to manage their reactivity while offering children developmental space. The conversation dives into the importance of identifying personal beliefs amid external pressures, along with viewing family as a system to tackle challenges. Humor and flexibility in parenting are emphasized, paired with insights from the film 'Parenthood' that illustrate the intricate dynamics of generational knowledge and emotional coaching.