Lauren Colenso-Semple

In this engaging talk, Dr. Lauren Colenso-Semple, a psychologist and co-author of the Mass Research Review, dives into the science of attractiveness and coolness. They explore how body composition influences perceptions of attractiveness and discuss the irony of societal expectations. The conversation shifts to how personality traits shape workout preferences, examining the link between fitness habits and individual characteristics. Humor and insight abound as they advocate for a tailored approach to fitness based on psychological traits.

In this episode, Lauren Colenso-Semple, a women's health expert specializing in hormone therapy, shares invaluable insights about menopause and hormone replacement therapy. She tackles common myths around hormone treatments and discusses recent findings on risks, including breast cancer. The conversation also delves into the evolving perceptions of hormonal contraceptives and emphasizes the importance of individualized care. Colenso-Semple's expertise shines as she clarifies the misconceptions surrounding 'andropause' and male hormone therapies.

Lauren Colenso-Semple, co-author of the Mass Research Review and a psychology expert, dives into what makes someone cool and attractive. The conversation covers how societal standards and body image shape perceptions of attractiveness, particularly in men. They explore the impact of personality traits on fitness preferences, stressing that aligning exercise with individual characteristics enhances engagement. The discussion also highlights that being perceived as attractive goes beyond just physical appearance, emphasizing the value of personality and qualities in relationships.