Lauren Carreras

Certified Neurocycle Facilitator. She uses the Neurocycle method to help individuals heal themselves and their relationships, particularly marriages, and shares her personal experience with the method.

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Oct 22, 2024 • 1h 2min

Healing marriages using the Neurocycle method

Lauren Carreras, a Certified Neurocycle Facilitator, shares her journey of using the Neurocycle method to heal marriages. She discusses how to identify hidden issues in relationships and the importance of emotional regulation. Lauren emphasizes self-reflection and the role of vulnerability in enhancing marital dynamics. Practical advice is provided on organizing chaotic thoughts and fostering empathy to facilitate deeper communication. Her personal anecdotes highlight the transformative power of embracing pain and forgiveness in relationships.

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