The Dr. Leaf Show Healing marriages using the Neurocycle method
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Oct 22, 2024 Lauren Carreras, a Certified Neurocycle Facilitator, shares her journey of using the Neurocycle method to heal marriages. She discusses how to identify hidden issues in relationships and the importance of emotional regulation. Lauren emphasizes self-reflection and the role of vulnerability in enhancing marital dynamics. Practical advice is provided on organizing chaotic thoughts and fostering empathy to facilitate deeper communication. Her personal anecdotes highlight the transformative power of embracing pain and forgiveness in relationships.
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High-School Sweetheart Turned Toxic Thought
- Lauren married her high-school sweetheart and years of small hurts turned into a toxic belief about him not loving her enough.
- She began the NeuroCycle skeptical and used it to uncover how past wounds shaped her marriage perspective.
Start By Gathering Awareness
- Do gather awareness by writing the messy thoughts onto your MediCog instead of suppressing them.
- Embrace the ugly feelings as a necessary first step toward healing and clarity.
Triggers Reveal Older Wounds
- The NeuroCycle revealed that present marital triggers often tap wounds from before the marriage.
- Healing those underlying wounds reduces reactivity and creates space for more grace in the relationship.